gluten free

SO Delicious Pumpkin Spice Coconut Milk Review

SO Delicious, a brand known for dairy free ice cream and milks brings us Pumpkin Spice Coconut Milk. Non-gmo, organic, vegan and gluten free, it will be difficult to find someone who cannot drink this. Care to make a wager? Because just about every place features pumpkin based items this time of year, it’s important […]

Gluten Free Testing: Dad Edition

Several months back, my father starting having regular stomach issues. He’d tried antibiotics and other medicines which made it worse. His long-time doctor suggested temporarily cutting gluten to see if it was the trigger. Understandably, Dad wasn’t too keen to impose dietary restrictions on himself. The main grain they eat is rice which is already […]

Boondi Raita Recipe

The most common form of raita uses yogurt, cucumber, spices and sometimes tomato as featured here. This version goes for a more complex, melt-in-your-mouth flavor by incorporating chickpea flour balls known as boondi. Raita goes particularly well with biryani and Indian breads like parathas. (Be on the lookout for a biryani recipe later in the […]

Thanksgiving Traditions and Recipes

My parents came to the U.S in the 1970s from India. Despite being immigrants with strong culinary traditions, they embraced Thanksgiving early on. We grew up eating the customary turkey or cornish hens, along with stuffing, mashed potatoes and cranberry sauce. In the last few years though they’ve come to appreciate American soul foods. While […]

Red Cabbage Salad Recipe

Red cabbage is one of the most beautiful looking crucifers in all of veggietalia (the land of veggies I just made up). Inspired by the Eastern European cabbage salad this version involves a liberal dose of red wine vinegar, salt, pepper and garlic. It goes great with kielbasy and refried bean tacos. Modify the amount […]

How to Eat Apples, Cores and All

You might say this piece will shake you to your core. (Sorry had to do it). Most Americans don’t eat apple cores because of the slightly fibrous texture and seeds. Foodbeast though shows that if eaten from the bottom up, the texture difference is barely noticeable. See image below. By eating the core, the consumer […]

Flourless Peanut Butter Cookies

This amazingly easy recipe for flourless peanut butter cookies comes from Tricia’s Things. It involves only a handful of ingredients that you already have (I’m just assuming. Please don’t think that I rifled through your pantry). I only made three changes – substituting flax egg, reducing the amount of sugar and baking for 15 minutes […]

Buckwheat Porridge with Cranberries

If buckwheat isn’t on your radar, it should be. It’s a great source of iron, fiber and is naturally gluten free. It’s sold as “cream of…” meaning broken finely or as whole grain. The biggest brand in the U.S is probably Wolff’s. It’s a grain popular in Russia where it’s known as kasha. This recipe […]

Non-Dairy EggNog: Silk Seasonal Nog Review

The age old question: Is non-dairy eggnog the devil’s work or just a savvy alternative? Silk’s entry into this growing category is dairy, egg and gluten free (the package doesn’t say GF but the website does here.) Those seem like insurmountable problems in theory so some skepticism is to be expected. Silk  Seasonal Nog has […]

Indian Cabbage Recipe: Bandakopi’er Torkari

This is one of my favorite Indian ways to cook a vegetable because it’s so simple. Cabbage can always be depended on to absorb any seasonings while adding its own mild sourness. This bandakopi-er torkari is variation of a Bengali recipe. To give it brightness I included ajwain (jowan aka carom seed), a pleasant, aromatic […]