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Mustard Potato Salad with Black Olives Recipe (Vegan, Gluten Free)

Vegan and Gluten Potato Salad with Black Olives

Vegan and Gluten Potato Salad with Black Olives

The radiator was cranking. With the apartment at an appropriate level of toasty, potato salad, normally not a winter food, made sense. The recipe below is vegan, gluten free and straight forward. In this version we used a moderately spicy, thick Polish mustard called Vavel Sarepska. The black olives provide salt and a welcome texture contrast. Substitute in whatever mustard you like, just consider your preferred level of acidity and spice.

Mustard Potato Salad with Black Olives Recipe (Vegan, Gluten Free)
Servings: 4-ish
Prep Time: 40 minutes

Ingredients
5 or 6 / ~ 1 pd, medium red potatoes, chopped into small cubes, skin on, boiled
½ onion, chopped
handful black olives
1 t celery seed
3 T mustard
2 t honey
1 T garlic
1 t paprika
1 t cayenne pepper
Salt to taste
Pepper to taste

Method

Bring a pot of water to a boil. Once boiling, toss in your potato cubes. Boil until tender (around 10-15 minutes). Drain and then add the cooked potatoes to a mixing bowl. Throwing in all ingredients and mix thoroughly. This potato salad is oddly good hot. If you prefer chilled, put in fridge for at least 3 hours. It goes great with southern food such as the aforementioned hoppin john and meats like kielbasy.

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Hoppin John Recipes – Vegan and Classic Versions

Happy New Year!

For many Americans, especially Southerners, good luck meals on New Year’s Day are customary. A quintessential meal is called Hoppin John. Comprised of black eyed peas, rice and ham hock or bacon, it’s a satisfying meal. Peas are eaten because they symbolize coins. Alongside are often collard greens because of their resemblance to currency. RoodonFood collard recipe can be found here. Vegans and Vegetarians need not be left out however as the alternate take is fantastic. Ingredients, and Vegetarian/Non-Veg Methods are featured below. Note that the last 3 ingredients are for non-veg version only.  Kielbasy isn’t traditional but it adds a lot.

The first written recipe for Hoppin John appeared in 1847 in a book called The Carolina Housewife by Sarah Rutledge. The dish name itself doesn’t have a clear origin. Per Linda Stradley at What’s Cooking America, there are several possibilities:

Most food historians generally agree that Hoppin John is an American dish with African/French/Caribbean roots. There are many tales or legends that explain how Hoppin’ John got its name:

It was the custom for children to gather in the dining room as the dish was brought forth and hop around the table before sitting down to eat.
A man named John came “a-hoppin” when his wife took the dish from the stove.
An obscure South Carolina custom was inviting a guest to eat by saying, “Hop in, John”
The dish goes back at least as far as 1841, when, according to tradition, it was hawked in the streets of Charleston, South Carolina by a crippled black man who was know as Hoppin’ John. [Source]

Ingredients:

1 lb black eyed peas, rinsed
1 cup, brown rice, uncooked (I like brown for the nuttiness but white is more common).
1 cup onion, chopped*
1/2 cup celery, chopped*
3/4 cup bell pepper, chopped*
2 large bay leaves
2 T apple cider vinegar
2 T butter or smart balance light GF/Veg substitute
2 T dried thyme
2 T garlic
1 T cayenne pepper
Salt to taste
Pepper to taste
Green Onions (optional – for garnish)
Non-veg: 4 strips bacon, chopped small
Non-veg: 5 or 6 pieces of spicy kielbasy such as kabonosy or double smoked, chopped small
Non-veg: Chicken stock (2 cups)

*In Louisiana parlance it’s referred to as the “holy trinity.”

Method (Vegan/Vegetarian).

Add smart balance butter and a little oil to a pot. Turn to medium-low. Throw in onion, garlic, bay leaves, celery and bell pepper. Allow to cook until onions begin to turn translucent, and bay leaves wilt slightly.

Cooking the trinity.

Cooking the trinity.

Add in rice and toast for a minute or two, stirring constantly. Finally add in all other ingredients and 2 to 2.5 cups of water depending on the rice used. Bring to a simmer then down to medium low. Cover with lid.

Cooking. Smells great.

Cooking. Smells great.

Some versions of hoppin john substitute veg broth but with holy trinity I don’t think it’s necessary since you’re essentially creating your own stock. Eat alongside collard greens or some type of leafy green for extra luck.

Happy New Years. May it bring you much luck.

Happy New Years. May it bring you much luck.

Method (Non-vegetarian).

Add butter and a little oil to a pot. Turn to medium-low. Throw in onion, garlic, bay leaves, celery, bell pepper, kielbasy and bacon into a pot. Cook until onions begin to turn translucent, and bacon begins to crisp slightly. Add in rice and toast for a minute or two. Finally add in all other ingredients and 2 to 2.5 cups of chicken stock depending on the type of rice used. Bring to a simmer then down to medium low. Cover with lid. Cook for around 30 minutes. Stirring occasionally. Eat alongside collard greens or some type of leafy green for extra luck.

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Indian Persimmon Chutney (Chatni) Recipe

Squat, tasty and not parsimonious.

Squat, tasty and not parsimonious.

Despite the beautiful orange color, I had a mental block towards persimmons for a silly reason: The name always sounded snooty and upper crusty because it bears a resemblance to the word “parsimonious” meaning stingy. You might say “But Rood that’s a ridiculous reason to not tuck into a juicy, candy like fruit such as this. Given the right to name itself the cherubic fruit would probably choose something more commonplace like Raj or Harold or John.” Once again dearest reader, you are correct.

Due to mistaken identity the pictured Fuyu persimmons were allowed to ripen for a few weeks. It’s actually the hachiya variety that need to be squishy to be fit for consumption. Fuyu are more squat and have a deep orange color. They can be bitten into like an apple with peel and all.

Ingredients:
2 persimmons, peeled and chopped small
1 T onions, chopped
2 T vinegar
1 bay leaf
1 T ginger
1 T garlic
1.5 T panch poron* (equal parts cumin, fennel, fenugreek, mustard, nigella (black cumin))
1 cinnamon stick
2 cardammon pods
raisins to taste
chili powder to taste
salt to taste
¼ cup sugar or to taste (agave or even maple syrup can be substituted)
salt to taste

*Note: Panch poron is Bengali (Indo-Bangadeshi) spice mix available at many Asian markets. It’s used in all manner of Bengali cooking like dal, torkaris and fish. Here is a nice write up on the spice mix.

Method:
Throw all ingredients into a pot. Bring to a boil then allow to simmer for 20-25 minutes until persimmon is tender. If necessary add a little water. Enjoy as a relish to add to dal or any type of torkari/curry, or roti/lucchis. Due to the pickling it will last several weeks in the fridge. Recipe is vegan, gluten free, vegetarian.

Persimmon Chutney (Chatni)

Persimmon Chutney (Chatni)

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Eat & Run by Scott Jurek Review + Quinoa Porridge Recipe

Eat & Run by Scott Jurek with Steve Friedman

Eat & Run by Scott Jurek and Steve Friedman

As a runner, books like Scott Jurek’s Eat & Run are inspiring. He’s one of the winningest ultramarathoners (any run over 26.2 miles) in the world including the Spartathlon (153 miles), Badwater (135 miles, twice), and Western States (100 miles, 7 times) and happens to be a vegan. Vegan? Don’t comedians joke that vegans lack energy to do anything? This guy turns that idea on its head. Side note: This is an interesting read from the NY TImes on the factors to consider if you’re a vegan athlete.

Jurek started off in cross country skiing and took up running to stay in shape during off season. In his first race he surprised himself by finishing second. He was hooked from that point. The book is less instructive and more about lifestyle choices. Food plays an integral role throughout. He equates many of the health problems his family and physical therapy patients suffered to consumption of animal protein.

He’s big on plant based proteins like soy, tempeh and beans for handy foods like burritos. Contrast that with other runners who might get pizza delivered to them mid-run. Unlike someone like Kathy Freston, at no point does Jurek’s vegan-ism come across as judgemental. What is clear is his competitiveness.

Each chapter features a vegan recipe ranging from basic items like “Minnesota Mashed Potatoes” to “Rice Balls.” The “Incan Quin-wow,” despite the silly name is a quinoa based porridge. It has naturally occurring iron, protein and carbs. The texture after blending is creamy and the flavor, very hearty.  A welcome variation to a standard oatmeal and more satisfying. Note: I opted for banana over pear and didn’t have the Flora oil however.

[Modified From Eat & Run by Scott Jurek, page 162]

Ingredients:
1 cup dried quinoa
2 cups water
1 cup coconut milk
1 ripe peared finely sliced or 1 banana sliced
¼ cup dried coconut flakes
3 T Flora oil
½ t sea salt or light miso
½ t vanilla extract
1 ½ t ground cinnamon
Garnish: Raisins, apple slices, and chia seeds or your favorite nuts

Cook quinoa for 15 to 20 minutes until water is absorbed. Place the quinoa and all other ingredients in blender. Blend until smooth.

Here is a link to another recipe from the book, Tofu Feta Pita Pizza which looks great.

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Christmas in New York: Bryant Park, Rockefeller Plaza, Macy’s and Minar

As Christmas approaches the season can feel somewhat frenzied. This year though we decided to take an afternoon to just walk around at a nice slow pace. No shopping, just a little time to take in the scenery and of course sample tasty food. The weather was not “frightful” in the the least. In fact it was an unseasonal 60 degrees. Warm enough to linger.

Our first stop was lovely Bryant Park located 40th and 5th avenue. It’s a small park in Mid-town but they pack a lot in including a holiday market with all types of wares. I don’t always buy anything but am sometimes inspired with ideas. They also have free table tennis, juggling lessons, wifi along with skating rink and lots of snack options right now.

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Fun in New York: Lunch Hour NYC Exhibit

Lunch Hour NYC at NYPL

Lunch Hour NYC at NYPL

A few months back I mentioned an exhibit at the New York Public Library main branch called Lunch Hour NYC. It’s now running through mid-February but now is the best time because the library is decorated for the season (see pictures at bottom). The exhibit is located straight ahead upon coming in the main entrance. Note: It’s free. This is why libraries are wonderful.

The exhibit covers both food varieties as well as means of getting it be it cart, restaurant, school lunch or even automat. There are small sections on the usual suspects such as pizza, hot dogs and pretzels. Here is a cool looking replica of a pretzel cart on display.

Pretzel Cart

Pretzel Cart

Apparently pretzels were considered a lesser food because of perceived association with saloon-goers.

One room is dedicated to how school lunches were done a century ago. To the Irish students they fed Irish stews. Italian children received pastas. They attempted to keep with the traditions of the new immigrant groups. There are also excerpts from Jacob Riis’s “How the Other Half Lives” on the living conditions and dietary habits of the working poor.

This is a fun wall of school lunch boxes. I didn’t have any of the ones displayed but certainly recognize a few from childhood. I remember owning a “Get Along Gang” lunch box.

Tastes can change over time. Here is a recipe for a variation of the standard peanut butter sandwich. Mayo and walnuts? Could be gross but I’ll report back soon on this.

Beech Nut Peanut Butter Sandwich

Beech Nut Peanut Butter Sandwich

The Automats were very successful for decades in New York. They served moderately priced food including beef bourguignon, pumpkin pie, sandwiches and baked beans. While there were no servers, the trick was genuinely good, fresh food. The customer would simply insert coins into the machine and the gate would open up. The last one closed in 1991 unfortunately. These days at least one business is maintaining the tradition, BAMNFood!


Check out the seasonal decorations and in children’s section the original Winnie the Pooh dolls owned by the Christopher Robin are featured.

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Orange Ginger Tamari Sweet Potato Noodles or Gandalf’s Beard?

Sweet Potato Noodles

Sweet Potato Noodles

Always in search of gluten free options outside of the usual suspects, I came upon these sweet potato noodles (Korean name: Dangmyeon) at Hmart. A member of the glass/cellophane noodle family, these noodles change the water to a Gandalf’s beard shade of gray but taste great. Other starches glass noodles can be made from include mung bean, cassava and yam.

Gandalf’s Beard – Done in just 15 minutes!

Sweet Potato Noodles or Gandalf's Beard - Separated at Birth?

Sweet Potato Noodles or Gandalf’s Beard – Separated at Birth?

The dangmyeon noodles are often used in a dish called Japchae, where Jap means “mixed” and “Chae” means stirred [Source]. In other words a dish with mixed vegetables. It’s often cooked with sesame oil, sugar and sesame seeds. We were out of all three of those so we improvised a recipe with happy results. Total cook time roughly 20 minutes. Makes 4 servings or so.

Korean Sweet Potato Noodles with Soy Orange Ginger Sauce (vegan, gluten free) AKA Gandalf’s Beard

1 packet noodles
1 cup broccoli, chopped
½ carrot, chopped
½ bell pepper
½ onion chopped
2oz cashews

Sauce:
3 T tamari
1.5 T ginger
4 Cloves garlic
1 t vinegar
3/4 cup orange juice
Sriracha to taste
Salt to taste
Pepper to taste

Method:

Bring pot of water to a boil in a pan. In the meantime, create sauce described above. Once water is boiling, turn it off. Break sweet potato noodles in half and place in pan. Cover with lid for 10 minutes. Remember to drain after 10 minutes otherwise these can get mushy quickly.

Sweet Potato Noodle Veggies

Sweet Potato Noodle Veggies

In a wok, add oil to a pan and turn to medium. Now throw in onions. Allow a few minutes to cook. Next, add in all veggies+cashews and half the sauce. Cook, stirring occasionally for 10-15 minutes depending on what texture you desire. When veggies are cooked, toss with noodles and serve. Add remaining sauce as needed. Serve hot or cold.

Sweet Potato Noodles with Veggies. Bad picture but great tasting.

Sweet Potato Noodles with Veggies. Bad picture but great tasting.

On a side note, I’m really excited to catch the Hobbit which opens on December 14th!

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The RoodonFood EggNogOff: There Can Be Only One

Eggnog Battle Royale

Eggnog Battle Royale

Eggnog is a guilty holiday pleasure. Yes this odd dairy and egg based drink is unhealthy but with a little nutmeg sprinkled on top it tastes like the holidays. Being only familiar with the non-alcoholic version, I polled friends on Facebook and got the following suggestions to spice it up: keep it up virgin, brandy, bourbon, rum, whisky, and kahlua. One friend, citing family tradition suggested bourbon. He was shouted down with comments like “Don’t waste perfectly good bourbon. Try spiced rum instead.” Some people take Eggnog a little too serious. One college buddy said “I prefer to drink it straight in all it’s cholesterol laden, heart-attack inducing glory.”

I happened to have 4 of 5 of the suggestions liquors on hand which of course means it’s time for the RoodonFood EggNogOff. (Note: I had these drinks over the course of several days so as to guarantee impartial judgement).

Stock ’84 Brandy versus Sailor Jerry Rum
Both liquors mixed well with the drink. The Stock ’84 while pleasant gives an odd almost drying after taste maybe owed to the fact that this isn’t the highest quality brandy. The Sailor Jerry being spiced, added a little extra kick to the Eggnog. A clear winner.
Winner: Sailor Jerry Rum

Jack Daniels Tennessee Whiskey vs Evan Williams Kentucky Bourbon
As I was raised in Tennessee for part of my life it’s difficult to not have a bias. The Jack Daniels charcoal notes compliment the eggnog extremely well. The added sweetness however may be too much for some people. Evan Williams is warming and smoky contrasting the creamy nature of the Eggnog. I hate to say it but Evan Williams works better.
Winner: Evan Williams

Final Round

Sailor Jerry Rum vs Evan Williams Kentucky Bourbon
This is a close and very subjective call. You can understand why eggnog has both rum and bourbon adherents. Sailor Jerry Rum’s spice is tasteful but not as necessary since eggnog already has nutmeg and or cinnamon. With Evan Williams, holiday spirit was achieved after just one sip.

Evan Williams - Winner of the EggnogOff

Evan Williams – Winner of the EggnogOff

EggNogOff Winner:

Evan Williams Kentucky Bourbon

Congratulations EV. Hopefully my Tennessee friends won’t be too mad. For those interested in making their own eggnog, look no further than here via Alton Brown.

How do you like to take your Eggnog? What are your favorite holiday drinks?

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Russell Stover: Santa Blobs Are Coming to Town!

Russell Stover Santa Candy

Russell Stover Santa Candy

While stopping by the local drug store my eyes did see,
Two chocolate Santas winking at me.
How could I say no to these charming fellows
With their friendly faces and warm hellos?

So down in the basket I saw them land,
At least they’re the familiar Russell Stover brand.
The candy inside resembled neither man or beast,
Neither 4 legged, winged or human at least.

The Santa blobs were an aesthetic disappointment,
Oh well, at least the flavors were well appointed.
The peanut butter was rich and decadent, enough to make Santa proud,
The raspberry was light, creamy and fluffy like a marshmallow cloud.

The taste was appealing despite outward appearance,
They’ll fill my basket once again when they’re on clearance.

Cadbury Eggs, cover your ears, this doesn’t concern you. During the holidays at least a few forms of seasonal candy catch my eye – even the stuff that doesn’t try so hard. I don’t mind consumerism, as long as it’s cheap and tastes good.

Santa Blobs

Santa Blobs

Here are a few reviews of the Russell Stover Red Velvet and other Santa candies.
Allison Meets World
A Candy Blog

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RoodonFood Recipes: Massaman Curry (Vegan, Gluten Free)

Massaman Curry

In the fall and winter, coconut based curries are incredibly invigorating. This vegan, gluten free version of the Thai classic, massaman curry is easy to throw together. Vary the vegetables and protein to your liking. I used veggies on hand but other tasty options include snow peas, baby corn, and bell pepper. Chop everything roughly the same size to help even cooking times. For protein TVP is great because it absorbs flavors like a sponge. Other protein options include tofu, chickpeas, or kidney beans.

Add what you'd like.

Add what you’d like.

Ingredients:

1 32oz can coconut milk
½ Onion, Chopped
1 cup Broccoli, chopped
1 cup Cauliflower, chopped
1 cups Potato, chopped
½ Carrot, chopped
½ Bell Pepper, chopped
2 oz Spinach or Kale
2 T Curry Powder (Recommended: Bolst)
2 T Tamarind Chutney
2 T Peanut Butter
1 T Lemon Juice or Lime Juice
1 t Ginger
5 cloves of garlic, minced
salt to taste
chili powder to taste

It’s all about balancing the flavors. More than likely you’ll need to adjust several times with this dish. The end result should be sweet, a little spicy with the very present warmth of the coconut milk.

Method

Saute onions and garlic a few minutes to draw out juices in a wok. Now add in your potatoes. Allow around 10 minutes to cook and brown partially, stirring when needed. Now add in all other ingredients except lemon juice. If necessary throw in some water. Allow to cook covered for about 30-40 minutes or so on medium low. Once the dish is almost cooked, squeeze in the lemon or lime juice. Garnish with lemon or lime as well. Serve with rice. Suggested wine pairing: Riesling.

Massaman Curry

Massaman Curry