Tag Archive | food
Besan Ladoo Recipe
Durga Puja marks the beginning of festival season for Bengali Hindus. (Diwali is also coming on November 3). With this is mind I wanted to share this recipe with you good folks. Ladoos are a ball-shaped sweet popular throughout India. A favorite of Ganesh, these treats can be made from white flour, wheat, sorghum, or […]
Goober Peas by Burt Ives and Johnny Cash
The song Goober Peas dates back to the American Civil War. It’s a silly song on the surface but indicates how desperate Confederate troops were. The South at the time was very dependent on other regions for food. Crops like tobacco and cotton were king. As the Northern blockade tightened, peanuts became one of the […]
Post-NFL Eating Habits – Pass Me the Salad
If you’ve had a stressful day it’s a natural instinct to eat something rich and unhealthy. Foods like candy immediately provide pleasure. According to a study from the INSEAD business school in France, the same holds true for when your favorite sports team loses a game. Tracking NFL fans, they found that “Overall calorie consumption […]
Peanut Butter Banana Smoothie
Running always puts me in a good frame of mind. It clears out negative thoughts and replaces it with energy. On the days that those benefits aren’t enough – I always have a post-run smoothie to look forward to. For recovery, it’s hard to beat bananas and peanut butter. My smoothie is easy: It uses […]
Amaranth Spinach Recipe (Tandaljo)
I’d eaten spinach a million times and tried amaranth a few ways but never amaranth spinach leaves. Purchased in the frozen section of the venerable Indian American grocery chain, Patel Brothers, it was only $1.29 for the 12 ounce packet. The contents were frozen into multiple mini bricks giving them a futuristic look but I […]
Coconut Rice and Pigeon Peas Recipe (Gandules Con Coco)
Pigeon peas are popular in tropical areas like the Caribbean and parts of India. A great source of protein and iron, they have the creaminess of a black eyed pea but are a touch more meaty. This coconut rice and peas recipe is a variant of the Caribbean style gandules con coco. I skipped the […]
FastSnack: Indian Potato Pancake (Aloo Tikki Recipe)
The Aloo Tikki is a like a midly spicy Indian cousin to the potato pancake. My version uses jowan also called ajwain, carom seeds or bishop weed. It’s a filling snack and can be easily customized. The recipe uses the traditional chickpea flour for the light coating and is naturally gluten free and vegan. If […]
Sweet and Tangy Tofu Recipe
As I’ve ramped up non-meat proteins in my diet, one of my favorites has become extra firm tofu. This recipe was inspired by some delicious sticky chicken wings I’d had in celebration of the beginning of the NFL football season. They accidently marinated for an extra day and were probably the better for it. (Between […]
