Tag Archive | kris carr
Kale Force 3000…This Time It’s Personal (Kale Drink Recipe)
Kale is always in the RoodonFood fridge. Occasionally cooked on the stove top, most gets thrown into daily drinks . Via books like Kris Carr’s, I’ve learned that the leaves are tasty in raw, drink form and nutritious too boot (B6, C, K among others). Health books often recommend expensive juicers. If you can afford […]
The Power of the Kale Lobby
In the last few years kale has been everywhere. Every TV Doctor, every magazine, every online publisher are beating us over the head about how nutritious this leafy green is. One quick sampling from WebMD shows just how good it is: One cup of kale contains 36 calories, 5 grams of fiber, and 15% of […]
