Tag Archive | Vegan

Cargamanto Colombian Stew / Frijoles Antioquenos (Vegan Version)

Summer isn’t normally stew time here on the East Coast, but with a couple of days of temps in the 70s, we took advantage. Traditionally, this stew is served as part of bandeja paisa (Paisa is the Northwestern part of Colombia. Bandeja means platter). The rest of the platter varies from rice, ground meat, steak, […]

Lemon Garlic Butter Pasta (Vegan and GF Friendly)

This lemon garlic butter pasta is a variation of a common Italian pasta dish. If done right it strikes a great balance between creamy and tangy. Make it gluten free by using a GF pasta like De Boles, or Contes. Make it vegan by substituting non-dairy milk and smart balance instead of butter. Prep Time: […]

Ma’s Kitchen: Labra, Bengali Mixed Veg Dish (Vegan, Gluten Free)

If you like your veggies, labra will be up your alley. It’s a classic Bengali dish usually comprised of a 4-6 types of vegetables with fairly minimal spices. Common veggies include cabbage, squash (pumpkin), eggplant, potato and radishes. It’s a dish frequently served alongside kichuri during a Hindu festival known as Saraswati Puja. The pumpkin […]

Non-Traditional Upma (Gluten Free) – An Indian Breakfast With Attieke Cassava Couscous

Upma is a delicious breakfast item in South India made with semolina/cream of wheat. Ingredients consist most commonly of curry leaves, lemon juice, mustard seeds, ginger and a few other spices. The veggies vary depending on what you have on hand. To create the gluten free (and vegan) version, I used leftover attieke, the fermented […]

Cassava Couscous AKA Attieke (Gluten Free, Vegan, Product of Ivory Coast)

I discovered Attieke Cassava Couscous ($3.99) at an African market in Atlanta called Gold Coast. It’s a staple all over West Africa including Ghana, Ivory Coast, Senegal and Congo. The brand pictured, Nayama is from Ivory Coast. It looks almost identical to regular wheat based couscous and when hydrated grows to a similar size. Attieke […]

Balaji Wafers, Magic Masala Flavor Review (Gluten Free, Vegan Snack)

These Balaji “wafers” were picked up at Patel Brothers in Jackson Heights for $1.49. The wafers are actually potato chips (I wasn’t aware the words are used interchangeably). The flavor, masala munch is delicious. The ingredients contain no gluten and have a splendid balance of sweet and sour owed largely to the sugar, chilly powder […]

RoodonFood Recipes: Indian Turnips (Shalgam)

Happy Diwali and Kali Puja everyone. I wanted to share a new favorite recipe with you. It’s a slight variation of classic Indian turnips (Shalgam/Shalgam-er Torkari). My family members aren’t big fans so it was unfamiliar to me until I mistakenly got them at the legendary Punjabi deli. Raw turnips are naturally acidic and peppery […]

Bikaji Khatta Meetha Review (Officially Gluten Free Snack)

This package of Bikaji Khatta Meetha was purchased for $3.99 (400g/14.12 oz) at Foods on India (Sinha Trading Company) in Curry Hill. Already a fan of the previously written about aloo bhujia I was curious how their version of this sweet and sour treat compared to the one by Haldiram’s. The crunch is satisfying and […]

RW Garcia Thai Sweet & Spicy Tortilla Chips w/Flaxseed

My parents picked these chips up at Homegoods for $2.49. The serving size is 7 chips. They’re non-gmo and feature 500 mg of Omega 3s per serving. The package is clearly labeled gluten free. The RW Garcia Thai Sweet and Spicy Tortilla Chips are somewhere in the middle in terms of flavor and texture. They […]

Garden of Eatin’ Blue Corn Tortilla Chips Review (Hain Celestial Group)

These Garden of Eatin’ Blue Chip Corn Tortilla Chips (8.1 oz, $3.19) were a case of mistaken identity. The intention was to pick up GoE’s superior Sesame Blues instead. Luckily, the regular blue chips are also decent. They’re fairly no nonsense. The chips are organic and are only made of three ingredients: blue corn, oil […]