Tag Archive | arrowhead mills

Blue Cornbread with Honey Butter

A few months ago I picked up a book called Eating on the Wildside by Jo Robinson. Based on 10 years of research, the author covers the best ways to consume fruits and vegetables. One of the points she makes about corn is that white and yellow are bred for sweetness but aren’t as nutritious […]


Review: Arrowhead Mills Quinoa Rice & Shine

It’s exciting to see how many gluten free breakfast options are becoming available these days. From buckwheat porridge to cream of rice halwa and now this Arrowhead Mills Quinoa Rice & Shine, the cup (or bowl) runneth over. Arrowhead Mills Quinoa Rice & Shine ($4.89, on sale $3.49 at Lifethyme) has exactly two ingredients: Brown […]

Arrowhead Mills Maple Buckwheat Flakes (Gluten Free)

Buckwheat cereal? That sounds odd. Maple though? Maybe we have something here. I’ve used buckwheat flour many times in baking but certainly never considered the grain for a cereal. This product from Arrowhead Mills proved my skepticism wrong. These flakes possess a stronger-than-the-average crunch. If accustomed to wheat or corn based flakes, buckwheat looks very […]