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Non-Dairy EggNog: Silk Seasonal Nog Review

The age old question: Is non-dairy eggnog the devil’s work or just a savvy alternative? Silk’s entry into this growing category is dairy, egg and gluten free (the package doesn’t say GF but the website does here.) Those seem like insurmountable problems in theory so some skepticism is to be expected.

Silk  Seasonal Nog has a good balance of sweetness to egginess. Unlike some soy products, there isn’t a slightly bitter or chalky aftertaste. The color is a perfect off-white. On the front of the package it notes that it’s only 90 calories per (1/2 cup) serving indicating that they’re targeting calories-conscious folks. In fact, in both pouring and tasting this nog is much thinner than traditional. This isn’t necessarily a bad thing but a matter of personal preference. Sprinkled with a little cinnamon on top and spiked with a touch of rum, it’s a great option if you want to partake but not feel heavy.

Verdict: While not an exact replica of regular eggnog, Silk Seasonal Nog will appeal to those who are looking for either a lighter tasting option or to those with dairy, egg, gluten allergies. 7.5/10.

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The Best Time to Drink Coffee

Coffee is consumed daily by 83% of American adults. Most drink it first thing in the morning, but according to science that’s not the best time for joe.

Hormones in your body ebb and flow through the day. From 8am to 9am, cortisol, the stress and alertness hormone is at a high point. Other high times are 12-1pm, and 5:30-6:30. So if you consume coffee during those times, you won’t get the maximum effect of caffeine. According to NeuroScienceDC, the best time to drink coffee is actually between 9:30am-11:30am.

Source: Lifehacker and Fast Company

When do you like to have your daily cup of coffee?

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Indian Cabbage Recipe: Bandakopi’er Torkari

Indian Cabbage

Indian Cabbage

This is one of my favorite Indian ways to cook a vegetable because it’s so simple. Cabbage can always be depended on to absorb any seasonings while adding its own mild sourness. This bandakopi-er torkari is variation of a Bengali recipe. To give it brightness I included ajwain (jowan aka carom seed), a pleasant, aromatic seed related to thyme. Recipe is vegan and gluten free.

Other recipes that go great with this: Lau Ghonto, Masoor Dal, Begun Bhartha

Prep Time: 10
Cook Time: 30
Serving: 4
Ingredients:
1 small cabbage, chopped to your liking
½ cup of peas
½ medium tomato, chopped
1 T ajwain seeds
1 T cumin seeds
1 t cumin powder
1 t coriander powder
1 T ginger
salt to taste
chilies or chili powder to taste

Method:

Heat a pan to medium. Add cumin and ajwain and allow to sputter for a minute or so. Next add in ginger and if desired, chilies. Roast for a minute or so. Now add in remaining ingredients. Mix in well. Once the cabbage shrinks down and turns a little translucent it’s done. Depending on the size of the cabbage this will be 30-40 minutes. (If you prefer crunchier, lessen the cook time).

Indian Cabbage

Indian Cabbage

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Garden Corn Chowder Recipe Via PostPunk Kitchen

Corn Chowder!

Corn Chowder!

This will be your new favorite soup. We came across this amazing corn chowder recipe at Postpunk Kitchen here. The coconut milk and potatoes really help to make this soup substantial and satisfying. It’s rich like any good chowder, but with an underlying sweetness from the corn and coconut milk. Only a few changes were made. We didn’t cook with corn on the cob, just the kernels. Also, we didn’t have coconut oil so we substituted in olive oil. It’s naturally gluten free and vegan.

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New York City Mayoral Election: It All Comes Down to Cupcakes

Post Vote Cupcakes

Post Vote Cupcakes

Congratulations to soon to be Mayor Bill De Blasio of New York City. Yesterday the city had it’s election and overwhelmingly voted for the democratic candidate – the first in 20 years.

I always found voting to be a fun activity. There is an excitement in the air, particularly when an incumbent is leaving office, in this case, Mike Bloomberg. And if taking part in the democratic process isn’t incentive enough to come out, there are always cupcakes. The school I vote at always has a bake sale. Pictured at $1 each are a delicious carrot cake cupcake and banana bread. I’m not ashamed to admit that I went back for a second cupcake (though not a second vote)

 

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Fall Recipes: Gluten Free Vegan Apple Crisp

Gluten Free Vegan Apple Crisp

Gluten Free Vegan Apple Crisp

While locally grown apples are available much of the year in the Northeast, the briskness of fall gives added incentive to make warm apple crisp. This recipe is both vegan and gluten free. You’d wouldn’t know it by the taste though.

The crisp can be made with a flour mix of your choice. For this version I opted for the tasty and budget friendly rice and corn flour. We used ambrosia apples which have a moderately tart flavor. The key is to slice the apples uniformly so they can cook evenly. Also, it’s a good idea to mix in cinnamon, nutmeg and some of the crisp with the apples before placing the rest on top. I made it only a touch sweet but if you like sugar, go crazy. Eat this on a crisp morning with a hot cup of tea or coffee!

Prep Time: 10 minutes
Cook Time: 30-40 minutes
Servings: 2
2 naturally tart apples, peeled and chopped thin (granny smith, ambrosia etc)
½ cup flour (3:1 rice to corn flour)
¼ cup butter (or Smart Balance), melted
½ t vanilla extract
cinnamon to taste
nutmeg to taste
2 T brown sugar

Method:
Preheat oven to 350. In a pan, melt a ¼ cup of butter. In the mean time, peel the apples and chop into uniform thin slices. Once the butter is melted, pour it into a bowl along with the flour, vanilla,cinnamon, sugar and nutmeg. Mix together well. It should come out crumbly/clumpy. In a pie pan place the apples. Coat these with a handful of the crisp mixture, and additional cinnamon and sugar. Finally place the remaining crisp mixture on top. Place in oven uncovered. Cook for about 30 minutes. Crisp should brown on top.

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Fast Indian Snack: Non-Traditional Puffed Millet Chaat

Millet Chaat

Millet Chaat

Chaat is an Indian word for an assortment of savory sweet snacks using carbs like chickpea, corn, wheat, rice based and other crunchies. Onions, potatoes, chickpeas, and tamarind often make appearances too. I was out of potatoes so I improvised this one using hashbrowns. The puffed millet gives it a fun, chewy texture. It only takes about 10 minutes to put together.

Prep Time: 2 minutes
Cook Time: 8-10 minutes
Ingredients:
2 hashbrowns
¼ onion, diced small
1 cup chickpeas
tamarind chutney to taste
coriander chutney to taste
chili powder to taste
salt to taste
1.5 cups puffed millet
cilantro (optional)
tomato (optional)

Method:
Heat oil in a pan to medium. Lay down the 2 hashbrowns. Cook 4 minutes per side or until browned on both sides. In the meantime, chop onions. Once the hashbrowns are done, place into bowl. Add chickpeas, onions and millet. Add salt, chili powder, tamarind, coriander chutney to taste. If desired include cilantro and tomato.

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Indian Cocktails: Rosewater Gin and Tonic

Rosewater Gin and Tonic Recipe

Rosewater Gin and Tonic Recipe

Happy Kali Pujo (and Diwali) all. The Goddess Kali is worshipped particularly in Bengal and Odisha India. In Hindu mythology she is one of the fiercest of the Gods, once nearly bringing about the the destruction of the world until Shiva decided to lay below to stop her.

Kali Pujo (puja means to worship) is intended to help you destroy ego and ways of the past in favor of the new. As appeasement she is often offered meat or gourds (if vegetarian) and even alcohol. In fact, during this week, liquor stores in West Bengal are staying open till 2am. While perhaps not pujo appropriate, below is an easy twist on the gin and tonic. The rosewater gives the drink a lovely aroma and fuller taste.

If you’re looking for Indian recipes for the festival check out this link, it includes Cholar Dal, Masoor Dal, Turnips, and Ma’s labra (a Bengali mixed vegetable dish).

Prep Time: 1 minute
Cook Time: 0
Servings: 2
Ingredients:
12 oz tonic
2 shots gin of your choice
1 oz rosewater (can be found in South Asian or Middle Eastern groceries)
Ice to taste
2 slices lime (for garnish)

Method:
Mix everything together. Pour into glasses and enjoy.

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Almonds: A Healthy Snack to Curb Your Appetite

If you have a hard time controlling your eating, almonds are a great, healthy option according to a new study published in the European Journal of Clinical Nutrition.

….eating 45 grams (1.5 ounces) of dry roasted or even lightly salted almonds every day reduces hunger, improves your body’s vitamin E intake and monounsaturated fats – the good kind – all without increasing body weight. Source

137 Adults at risk for diabetes were studied by Purdue University. All of those participating reported less hunger pangs after consuming almonds. In addition to being satiating they’re also rich in calcium and magnesium. The researchers suggest that if you’re looking to add them into your own diet, go for lightly salt or unsalted.

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Soho Tiffin Junction (South Indian Food): The Next Big Thing

Burrito in Dosa Form

Burrito in Dosa Form

America loves ethnic foods. Arguably, nothing says that your respective cuisine has “arrived” until there is a fast food chain representing it. With that in mind I was thrilled to read in India Abroad about Soho Tiffin Junction, a quick service South Indian chain based in New York. Offering vegetarian, vegan, gluten free and meat options, it’s a niche but one that takes into account the growing American interest in healthier food choices. They use non-hormone meats. The lentils are sprouted for maximum health benefit. They also use no butter or cream, only non-gmo oil.  Jawahar Chirimar, one of the three founders was nice enough to do an interview with me along with an invite to a tasting.

Coming to a Town Near You

Coming to a Town Near You

Dosa Burrito!

Unwrap the goodness!

Prepare for the first bite

Prepare for the first bite

Dosa wrap with South Indian lemon Rice and spinach

Dosa wrap with South Indian lemon Rice and spinach

Mung beans, Lemon Rice, Pickled Veggies!

Mung beans, Lemon Rice, Pickled Veggies!

With the wraps you can choose between whole wheat or traditional fermented rice/lentil. I chose the latter with egg, mung bean, lemon rice, pickled veggies, and chutney. The dosa is a little thicker and softer than traditional in order to be pliable and to hold all the goodness inside. It was incredibly flavorful without feeling heavy. The sour dough flavor of the dosa contrasts nicely with the sweet and spicy flavors. Meat options include egg, chicken, beef and pork. Vegan/Vegetarian options include potato curry and chana saag. It’s a meal in itself and a bargain (prices will range between $7.50-$9 dollars).

Below is my interview with the amiable Jawahar Charimar. Check them out on Facebook here.

RoodonFood (R): What signs did you see that indicated the U.S is ready for an ethnic South Indian fast food chain?
Jawahar Charimar (JC): See I’ve been in the US since ’87. International cuisines have been popular for years. In the 90s I use to go to London a lot. When I went it was only Indian food (and British). Whereas the U.S. has always had a variety of International food. I think it’s more about understanding the food well enough to present it in a way that a different culture will appreciate. We didn’t plan it to be South Indian per se. I started conceptualizing 5 years ago. We’ve tried different recipes and processes over time. We tried many breads including naan, paratha. We settled on the dosa because it can hold a filling well. From there it became South Indian.

R: Are you positioning it as authentic Indian or a type of fusion like Hampton Chutney company?
JC: In a way you can say it’s South Indian ethnic food but for the American palate. People coming from India will recognize the sauces. We have a rich culture of food in terms of spices. We asked ourselves what we can take from that. Taking into account that Americans eat beef and pork we offer those as well as chicken and vegetarian options.
Food we eat at home is healthy. We’re trying to bring it to the front. Many restaurants will serve food that is too oily or creamy. We don’t use butter or cream. You don’t have anything to hide behind so the food must taste good. We use mung beans sprouts for example. You’re enjoying the pure texture of the mung bean. We make everything fresh. Fresh vegetables. No preservatives. Organic when possible. Nothing is fried. Only canola oil. Non-GMO. No thick gravies. The flavor isn’t masked. There will also be vegan and gluten free options available. Customers can choose from salad bowl, rice bowl or a wrap (dosa based).

R: You and your partner Sam are both of South Indian origin?
JC: Sam is from Chennai. My family is  from Haryana but I grew up in Calcutta. (There is 3rd partner, M. Mahadevan, a successful restauranteur).

R: Where is your funding coming from?
JC: We are putting in our own money along with financing from friends. We’ve invested in many restaurants over the years.

R: Why open up in a high risk market like New York instead of say, Cleveland or another frequent U.S testing ground?
JC: I think you start a business where you live at the end of the day. I live here. I know the people. And with great risk there can be great reward.

R: You plan to open up 5 more locations – will those be in NYC to start? After NY – where do you plan to take the venture?
JC: Initially Manhattan. But it all depends when the right locations become available. The first location will be at 8th st and Broadway. In the heart of the NYU area. 42 E. 8th St. With a tentative open in January.

R: What restaurants Indian and American do you admire and why?
JC: McDonalds because they innovated when they came to India. They don’t eat beef or pork there so they created the Maharaja Mac made with mutton for example. In the U.S, Chipotle gives you Mexican food in a form Americans like. They achieve a balance of flavor without overwhelming.

Lentil Bowl on a Bed of Lemon Rice

Lentil Bowl on a Bed of Lemon Rice