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Food Song of the Month: It’s Pudding Time by Primus


Inspired by the recent accidental chocolate ice cream post, the Food Song of the Month is called “It’s Pudding Time.” When Bay Area band Primus put out the album Frizzle Fry back in the early 90s, it was one of the strangest, most beautiful albums I’d heard. With singer/bassist Les Claypool’s manic playing and cartoonish-voice, Herb’s drum flourishes and Larry’s guitar layering, Primus is one the most musically underrated bands.

“It’s Pudding Time” refers to overconsumption of material things without regard to consequence.

You can have a lolly pop
A candy bar, a jelly bean
I’ll buy you a rainbow to hang above your door

It’s pudding time

Laughter is a sweet you can’t put a price on
When laughter’s all gone, Daddy won’t buy you more

It’s pudding time, children

Money, money, money to buy you things
Daddy’s gonna buy you a diamond ring

Claypool, an avid fishermen refers to environmental problems in his area in the last verse:

San Franciso the striped bass are dying
But you’re gonna get that brand new bike

On the surface it sounds like a silly song but laced with dark humor.  What are your thoughts on it?

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Lemon Garlic Butter Pasta (Vegan and GF Friendly)

Lemon Garlic Butter Pasta

Lemon Garlic Butter Pasta

This lemon garlic butter pasta is a variation of a common Italian pasta dish. If done right it strikes a great balance between creamy and tangy. Make it gluten free by using a GF pasta like De Boles, or Contes. Make it vegan by substituting non-dairy milk and smart balance instead of butter.

Prep Time: 10 minutes
Cook Time: 20 minutes
Servings: 4
Ingredients
1 box pasta of your choice
1.5 cups chickpeas
½ rind of lemon, grated (zest). Don’t get too far into rind because it gets more bitter.
6 T butter or vegan: smart balance
6 garlic cloves, chopped super small
2 cups milk or vegan non-dairy milk
½ cup spinach
½ cup peas
1 t nutmeg
salt to taste
pepper to taste

Method:

Bring a deep pot of water to a boil. Throw in the pasta. In a pan, add a little oil and toss in garlic. Cook garlic until it browns nicely. Check on pasta. If done, drain water out. Melt butter in the pan and mix well with the garlic. Add in lemon zest and seasoning and mix in well and allow to cook for a few minutes. Next add chickpeas, milk, spinach and peas and bring to a boil and turn down to a simmer. Cook for 10 minutes or so to let the flavors merge. Adjust seasoning as necessary.

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Accidental Chocolate Ice Cream / Pudding Recipe (Gluten Free)

Pudding

It’s pudding time, children! (And accidental ice cream) I had no idea how easy pudding was until seeing this recipe via WednesdayChef via Smitten Kitchen. It’s only a half dozen ingredients and naturally gluten free. To make it vegan and dairy free just swap in vegan chocolate chips and non-dairy milk. The only changes I made to the recipe were switching in almond milk and adding an extra 5 minutes on the cook time. Frequent stirring helps avoid “skin” on top.

Pudding Time

Pudding Time

Accidental Ice Cream

We allowed the mixture to chill completely at room temperature and then transferred to the fridge. Wanting it to thicken quicker, it was then shifted to the freezer. We promptly forgot about it which was a happy mistake. Instead of regular pudding, it tasted and looked like chocolate ice cream! Or more accurately, like jello pudding pops.

I recommend eating it with fresh fruit like bananas, raspberries and blueberries. Have you had any similar happy recipe mistakes?

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Confections of a Rockstar Review (Asbury Park, NJ)

Asbury Park New Jersey’s rock pedigree is well-known, so it’s appropriate that the town that gave us Bruce Springstein among others would have a bakery called Confections of a Rockstar. Co-owned by Kimmee Masi of the band Our Last Sin, it’s a quaint but fun bakery located at 550 Cookman Avenue. Rock Memorabilia adorns the walls. Patrons are free to leave their “autograph” on the rockstar wall of fame.

The display cases are filled with brownies, cookies and some of the most pun-tastic cupcake names ever. Strawberry Fields is a strawberry cupcake with buttercream frosting. Don’t Be Cruel are banana cupcakes with peanut butter frosting topped with honey dipped bacon. My personal favorite name is S’more Than a Feeling which is chocolate cake with graham cracker bottom, topping with marshmallow frosting.

Confections of a Rockstar Sandwich Cookie

Confections of a Rockstar Sandwich Cookie

I opted to check out the chocolate chip sandwich cookie. The cookies were unexpectedly chewy and moist. The general vanilla cream filling put it over the top. It’s just as decadent as it looks. Drinking coffee or espresso alongside it is a must. If you’re out for a stroll in resurgent Asbury Park, be sure to stop by.

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Product Reviews: Chebe Cinnamon Sticky Buns

Chebe Cinnamon Roll Mix Source: Chebe

Gluten free sticky buns? What is this sorcery? This box from Chebe was picked up at Stop and Shop for $3.99 – not a bad price for GF but you do have to add in eggs, butter, milk, brown sugar and cinnamon. Well, at least it’s all stuff already at home for most folks. Whereas most GF goods tend to be made with combos of rice, brown rice, and or potato flour, this mix is made with manioc (tapioca) flour. To make it gluten free and vegan, I substituted eggs with flax meal, coconut for dairy milk, and smart balance for regular butter.

The box says it should yield 12-15 rolls. We were able to get 11 out of the mix. Rolling it up and chopping it was quite fun and the mix itself smelled amazing. They didn’t rise like standard buns, and they were much darker than those pictured on the box. But they were very delicious – they were sticky as promised and very gooey. They even have that elasticity more often seen with regular flour based sweets. I recommended eating them all the first day for maximum enjoyment as the next day they harden a touch. I’d absolutely buy these again – in fact, they’d unfortunately sold out the last time I look. I’d love to try more stuff by these guys. Great, great product. Store Locator

So Good

So Good

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Tamarind Tuna Salad Recipe

Tuna Salad with Tamarind

Tuna Salad with Tamarind

This variation of standard American tuna salad adds some zing and color from the tamarind chutney. My go-to is the Swad brand because it already has some sugar, chili powder, and garlic in it. If you can’t find this type of chutney in your area, tamarind concentrate can be used but it will be necessary to water it down. It should be about 1 t to 1/4 cup water. Also add in a teaspoon of sugar, chili powder to taste and a touch more garlic. Note: If you prefer a stronger flavor, skip the mayo/veganaise entirely.

Swad Tamarind Chutney

Swad Tamarind Chutney

Tamarind Tuna Salad
Prep Time: 10 minutes
Cook Time: 0
Servings: 2

1 can tuna
1 t chopped onion
1 T chopped bell pepper
1 t garlic powder
1 t ginger powder
3 T mayo or veganaise
2 T tamarind chutney
salt to taste
pepper to taste
cilantro (optional)

Put all ingredients into a bowl and mix well. Serve with crackers or spread on a sandwich.

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Non-Breakfast Eaters Beware

It turns out that the old adage “Breakfast is the most important meal of the day” is still as valid as ever. A new study claims that those who skip breakfast have a 27% higher chance of dying of a heart attack or coronary heart disease than those who didn’t. The study which appeared in the journal Circulation took into account almost 27,000 men with varied lifestyles including smokers, non-smokers, those who exercise regularly and those that don’t. The research found the same result over the 16 year period.

It’s unclear as to why breakfast is so beneficial but the study author, Harvard Research Fellow Leah Cahill says “When you prolong fasting by skipping breakfast you can put a strain on the body. “And over many years … it can lead to insulin sensitivity, which can lead to [type-2] diabetes, [and] it can lead to high blood pressure,” she says, which over time can lead to heart disease.

It may also relate to the bodies circadian rhythms:

For a very long time we thought that light is the cue that resets the brain clock,” says , an associate professor in the Regulatory Biology Laboratory at the Salk Institute. “But slowly we are learning that actually it’s food that’s the biggest cue to reset the clock.” He says the resetting of the clock is key since it helps our bodies perform optimally. If you change the timing of food on different days, then the clock is not getting the same cue everyday Panda says, so “the clock goes haywire and our body becomes less efficient in processing the food.” Source: NPR

Did you ever make a habit of skipping breakfast? How did it affect you?

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Product Reviews: Good Karma Flax Milk Protein +

Source: Good Karma Foods

This Good Karma Protein + Flax Milk was purchased at LifeThyme Health Market on sale for $3.99. It’s explicitly labeled lactose free, gluten free, tree nut free and soy free. The drink is is also fortified with 5g protein (from peas), B12, Calcium and Vitamin D which puts in on par with most forms of milk. The advantage of flax however is that it provides a vegetarian way to get fatty acids like Omega 3, 6 and 9 which may help decrease risk of stroke.

Flax milk most closely reminds me of soy milk in terms of texture and flavor. It’s creamy and smooth without the chalkiness found in some non-dairy milks. It’s a touch off-white and a little thicker than 2% dairy milk. The pea protein has no affect on the flavor. The milk worked as a fine alternative in smoothies and with cereal. Good Karma makes this unsweetened + protein, unsweetened with vanilla, original as well as ricemilk products. Here is a link to their store locator.

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Food Memories: Pork Roll (Taylor Ham)

Pork Roll on English Muffin with Jam

Pork Roll on English Muffin with Jam

New Jersey is associated with many things. Sinatra, Asbury Park, fresh produce, shady politics, the turnpike….and then there is pork roll. It’s nearly impossible to find a grocery store, diner or boardwalk not selling pork roll. And as its 46k+ likes on Facebook will attest, it is the preeminent breakfast meat of the Garden State and parts of Philadelphia.

Pork roll is, like Canadian bacon, circular shaped. The flavor is somewhere between Canadian bacon and kielbasy- salty, mild and satisfying. It’s typically served with breakfast as a side to eggs and homefries or on a hard roll (Taylor Ham, Egg and Cheese).

I didn’t know what it was called at the time but Ma would fry it up occasionally with breakfast. Years later, on a random visit to the state, the aroma immediately took me back. Sure enough it was the same stuff: smokiness, sweetness, and the meat that rises up when cooked on a pan (unless a slit is cut).

It was created back in 1856 by a man named John Taylor of Trenton, NJ. There are some interesting rumors in pork rolls contributions to the Revolutionary War:

According to the host of the Travel Channel’s “Bizarre Foods with Andrew Zimmern!,” pork roll may date back to the Revolutionary War, when the Continental Army toted rolls of salted, cured ham from battle to battle. Indeed, a vintage pamphlet touting “that good tasting Taylor Pork Roll” traces packed minced ham to the Battle of Trenton. Taylor Provisions doesn’t have a website with further explanation on the product. And after 150+ years of pork roll, the recipe is still very much a secret. For stuff like this, it’s best to not ask questions and enjoy. George Washington Case invented his own version, sold in corn husks at the time in 1870. Case is a brand still sold today. Source

In Northern Jersey it’s referred to as Taylor Ham, whereas in Central, South Jersey and PA it’s more often called Pork Roll. WFMU once did a mapping survey here showing the division which seems to occur mostly in the middle of the state.

Taylor Pork Roll is sold in small 6oz boxes pre-sliced or in giant cotton sacks, salami style that you can slice yourself. These days it’s getting wider distribution. I was surprised to see it on sale at my local grocery in New York as well as in my parents’ area of Atlanta Georgia. There are also website like this one which will ship to you. So If you cross the border to Jersey, pay your toll and enjoy a pork roll sandwich and maybe a Kohr’s Frozen Custard to cleanse the palate.

Source: Wikimedia

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Part 2: Interview with Louisa Shafia, Author: New Persian Kitchen + Turmeric Chicken with Sumac and Lime Recipe

Image Source: Ten Speed Press

This is the second half of the RoodonFood interview with author Louisa Shafia on her new book New Persian Kitchen. Post interview there is a killer recipe for Turmeric Chicken with Sumac and Lime.

Here is a link to part 1 which includes a great recipe for a Sweet and Smoky Beet Burger in case you missed it.

So far I’ve tried the Fesenjan, an excellent pomegranate and walnut stew. Your versions were perfect for the American palate. What are some of your meat-based favorites from the book?

I really like the Lamb Meatballs with Mint and Garlic (p. 88), the Lamb Kebabs in Pomegranate-Walnut Marinade (p. 95), and the Grilled Liver with Cumin, Garlic, and Fresh Basil (p. 96), which is my take on a well-beloved Iranian street food.

If there was to be a dish to cross-over to restaurants everywhere what would it be? For example, a chain restaurant might these days have teriyaki or curry chicken. What would be the Persian dish?

I love this question! Just imagining a Persian dish going mainstream here in the United States is exciting. I think the Pomegranate Walnut Stew, called fesenjan in Farsi, could easily become a classic. It’s made with chicken, and Americans love chicken! The only ingredient that’s out of the ordinary is pomegranate molasses, which you can now find at Whole Foods, so it would be very easy for a restaurant to reproduce.

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