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Wine Tasting: Perception vs Reality

Wine tasting. After seeing movies like Sideways and visiting vineyards, who doesn’t enjoy describing wine? This slightly provocative article from Lifehacker asserts that expectation has just as much if not more to do with enjoyment of a wine than actual flavor.

In 2001, Frederic Brochet conducted two experiments at the University of Bordeaux. In one experiment, he got 54 oenology (the study of wine tasting and wine making) undergraduates together and had them taste one glass of red wine and one glass of white wine. He had them describe each wine in as much detail as their expertise would allow. What he didn’t tell them was both were the same wine. He just dyed the white one red. In the other experiment, he asked the experts to rate two different bottles of red wine. One was very expensive, the other was cheap. Again, he tricked them. This time he had put the cheap wine in both bottles. So what were the results?

The tasters in the first experiment, the one with the dyed wine, described the sorts of berries and grapes and tannins they could detect in the red wine just as if it really was red. Every single one, all 54, could not tell it was white. In the second experiment, the one with the switched labels, the subjects went on and on about the cheap wine in the expensive bottle. They called it complex and rounded. They called the same wine in the cheap bottle weak and flat.

The study makes a lot of sense. The power of suggestion would make most people want to find all complex notes in the fancy wine. Heck if I paid $90 for a wine I’d want to be wowed or at least tricked a little. Maybe the key is to drink enough wine to know what you like and don’t overall. And as long as you manage to stay within your wine budget why not try every wine out there?

Have you ever tried a blind wine taste test to see if you could tell the difference between cheap and expensive?

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Brad’s Naturals: Veggie Sticks (Gluten Free, 6oz)

Brad's Natural Veggie Sticks

Brad’s Natural Veggie Sticks

Brad’s snacks are great all around. Almost all are organic, gluten free and vegan. These veggie chips are quite addictive. In fact, this the 2nd bag in a row purchased.

They’re about the dimensions of a fast food french fry but are hollow inside. As is the case with other veggie sticks, the bag is a mix of potato flour yellow sticks, spinach infused green and tomato infused red sticks. They’re explicitly labeled gluten free. The flavor combination worked particularly well dipped in Sabra spinach artichoke hummus. Here is a past review of Brad’s Salsa Verde chips as well. Also, here a couple past reviews of veggie chips from Sensible Portions and Daily Crave.

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Sweet Beat: Eti Burcak Sultani Biscuits (Product of Turkey)

Image Source: Bakkalmart.com


Always on the lookout for new biscuits to go with coffee, these Eti biscuits were picked up in a grocery store in Bay Ridge (going out of business). They have the oaty flavor of digestives but also contain sultana bits (a type of raisin). It’s a fun mix of chewy and crunchy. They feature 56% of daily fiber. These are great for snacking when wanting just a touch of sweetness. I previously wrote about some Eti Digestives here.

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Cardamom Lentil Soup (Gluten Free, Vegan)

Cardamom Lentil Soup

Cardamom Lentil Soup

This is one of my favorite soups. If you love cardamom, this soup is for you. The recipe is from Allrecipes. It’s labeled as Moroccan Lentil soup but with the presence of garam masala among other spices it arguably leans Indian. I made a few changes over time to fit my palate. Hopefully you’ll love this fiber and protein-packed soup as much as me.

Here are my changes:
-I substitute Goya brown lentils over the suggested red lentils since I already use that type for making dal.
-I skip cannellini beans and stick with the chickpeas.
-If you have ground cardamom that’s great. I usually break open around 12 cardamom pods and crush the seeds.
-Canned tomatoes work well but I prefer 2-3 fresh plum tomatoes chopped up.
-Double the cayenne, cumin, ginger and garlic

On the stovetop it cooks for around an hour to hour and a half. The recipe suggests blending part of it which gives it a creamier texture. I like it both ways. In the picture it’s unblended and gets a stewy texture, neither thick or thin.

Cardamom Lentil Soup

Cardamom Lentil Soup

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Barefoot Wine Sauvignon Blanc 2010 (California)

Img Source: Barefoot Wine

Sometimes I resist getting the brands seen most often at the liquor stores…. Some days though when unsure what wine will hit the spot, ubiquitous brands like Barefoot work. The Barefoot Sauvignon Blanc is bright and not super fruity. It finds a good balance between tart and sweet. There were oddly apple cider-y notes, especially on the 2nd day. I like this wine for an affordable day to day choice.

Now that Spring is arriving in a matter of days I’m interested in finding a few go to wines like this. Any suggestions? This was picked up for $6.99 at Bay River.

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Gluten Free Irish Soda Bread: Happy St. Paddy’s Day

I love Irish soda bread’s dense, hearty texture. I’d never tried to make bread of any kind before but March is turning into a month of many firsts (see post about 1st pie).

There are tons of GF friendly soda bread recipes out there. I went with the one from MNN.com because it’s clearly written and included ingredients already in the pantry. Additionally the author provide a suggested flour mix: 2 cups brown rice, 2/3 cup potato starch and 1/3 cup tapioca flour. The recipe was followed closely except for 3 changes: I only had 1 ½ cups of brown rice so I added a ½ cup of sorghum (jowar) flour. To make it vegan, a flax egg was substituted. Lastly, almond milk was substituted for buttermilk.

Soda bread ingredients combined.

Soda bread ingredients combined.

Like any baking recipe, wet and dry ingredients are placed into two separate bowls, mixed separately and then together. Initially the dough didn’t appear moist enough but after light kneading it cooperated. Just like the pie the other day, cracks needed to be repaired before quickly moving it into the pot/pan. In my case I used a Le Creuset casserole pan. The oven was preheated to 350 F. Once it reached the temperature the bread cooked for 45 minutes.

with a little butter on top

with a little butter on top

The final product looked like soda bread though with many cracks in the top. I’m not sure if it’s because the mixture was too dry, the flour alteration, egg substitute or if it cooked too long. Regardless, the flavor was fantastic. The texture is just as dense and hearty as its regular flour based cousin. Any suggestions for avoiding the cracks? Happy St. Paddy’s Day. What are you having for dinner today?

Soda Bread: Sliced and Tasty

Soda Bread: Sliced and Tasty

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St. Paddy’s Day Corned Beef: The Traditional Non-Traditional Meat

St Paddy’s Day is officially tomorrow March 17th. In the States certain foods have become synonymous with the holiday including corned beef. As if often the case, many traditions arise from practicality. According to this Smithsonian article, corned beef was never actually a popular meat in Ireland itself. In fact for generations, cows, not unlike in India were held almost sacred because they were used to plow the fields.

When the British invaded, they brought their love of beef over:

The British invented the term “corned beef” in the 17th century to describe the size of the salt crystals used to cure the meat, the size of corn kernels. After the Cattle Acts, salt was the main reason Ireland became the hub for corned beef. Ireland’s salt tax was almost 1/10 that of England’s and could import the highest quality at an inexpensive price. With the large quantities of cattle and high quality of salt, Irish corned beef was the best on the market. It didn’t take long for Ireland to be supplying Europe and the Americas with its wares. But, this corned beef was much different than what we call corned beef today. With the meat being cured with salt the size of corn kernels, the taste was much more salt than beef.

Unfortunately, the Irish doing the cattle production couldn’t afford to eat the meat themselves, relying on the potato instead. During the Great Famine in the mid-19th century many immigrated to the U.S, specifically New York. Despite prejudice, they did better financially in the States and could finally afford meat, specifically inexpensive corned beef.

Yet, the corned beef the Irish immigrants ate was much different than that produced in Ireland 200 years prior. The Irish immigrants almost solely bought their meat from kosher butchers. And what we think of today as Irish corned beef is actually Jewish corned beef thrown into a pot with cabbage and potatoes. The Jewish population in New York City at the time were relatively new immigrants from Eastern and Central Europe. The corned beef they made was from brisket, a kosher cut of meat from the front of the cow. Since brisket is a tougher cut, the salting and cooking processes transformed the meat into the extremely tender, flavorful corned beef we know of today.

I’m looking forward to the traditional corned beef, cabbage, potatoes and soda bread however inauthentic it may be. It’s only once a year after all. I may even sip on a Guinness (no green beer) while contemplating the mix of immigrant cultures that brought the food to the table. Happy St. Paddy’s Day.

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PopCorners Kettle Flavor Review (Gluten Free, Vegan Snack)

Popcorners Kettle Flavor

I’m a big fan of the PopCorners caramel. Sadly, that flavor is so popular it sells out so I picked up these kettle ones instead. Just as with the other flavor, this bag is 5oz. These are just as tasty and might even have a better balance of salty to sweet. They’re so light that it’s fairly easy to eat a bunch in one sitting without realizing (a blessing or a curse?).  Unlike more processed snacks, these don’t leave you feeling like you ate something unnatural. Note: these are gluten free as indicated on the front and back of the package. Note2: They also appear to be vegan as well.

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Strawberry Pie Recipe (Gluten Free, Vegan) – National Pi Day / My First Pie

I don’t normally post twice in a day but it is National Pi Day so hopefully it’s excused.

I’ve never cooked a pie from scratch before, let alone a gluten free, vegan one. My girlfriend though just finished reading “Making Piece” by Beth Howard. The book is about a woman who suddenly loses her husband. In an effort to get over the pain she moves and starts a pie shop in the Midwest. The headquarters of said pie shop is none other than the American Gothic house. I’m currently reading the book so my opinion is still developing but suffice it to say, it will make you crave pie. (I’ll do a separate post with a review in the coming days).

For making the strawberry filling we consulted Joy the Baker and for the flour mix (brown rice, white rice and arrowroot), Gluten Free Canteen.

Filling the shell

Filling the shell

1st Attempt: For the first attempt, we made a mini pie using the aluminum tray from a pot pie. We cooked the strawberries for around 10 minutes to create a sauce. I was surprised at how quick those things melt down. The dough was kneaded out on wax paper. We even created a top crust though that it made it difficult tell how far along it was. The crust held together well when sliced into, though I did slice right through the pan. The flavor was good but a little too tart because I was stingy on sugar and over did lemon juice.

2nd Attempt

2nd Attempt

2nd Attempt: For the second, and more successful attempt we used a 9 inch pie pan (since I managed to slice through the first pan). This second dough had been in the fridge overnight. It kneaded out easily. We simply rolled it out and when necessary repaired any breaks. Since this pie was wider and we didn’t have dough to cover it, we cooked the filling for only around 2 minutes and transferred it into the shell. As suggested on Joy the Baker, we baked it 425 for 10 minutes followed by 30 minutes at 350.

Attempt #2 turned out great. The strawberries were moist and sweet. The pie while not pretty, sliced easily while retaining it’s form. It even browned along the edges. It’s great to know that baked goods that once seemed impossible just require some trial and error and the occasional……humble pie. For the next go around I think we will shoot for blueberry.

Final Product

Topless Pie!

Topless Pie!

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Gluten Free Pizza Crust Recipe

Gluten Free Pizza with Veggies

Gluten Free Pizza with Veggies

I’d intended to post this up just before the Superbowl but better late than never. This recipe is adapted from Cooking for Isaiah by Silvana Nardone, a great Gluten Free and Dairy Free cook book. After a couple of modifications, this flour mix browns decently and gets a nice hearty flavor. We also seasoned the crust with some additional spices.

Ingredients:
2 cups flour (3/4cup chickpea flour, ¾ cup sorghum, ½ cup corn flour)
1 package yeast (¼ oz)
1 t sugar
1 t salt
1 T garlic
1 flax egg (or regular egg)
1 T dried basil
1 t pepper to taste
¾ cup warm water
2 T olive oil

Method:
Create flax egg and set aside for 5 minutes. In a bowl, mix all dry ingredients together (flour, yeast, sugar, salt, garlic, basil, pepper). Now add in flax egg, olive oil and water. Mix everything until it becomes a big ball of dough.

Lay out wax or parchment paper. Lightly sprinkle a little flour. Split dough into two equal pieces and place on paper. Roll out into desired size. Now let dough rest for 30 minutes.

Preheat oven to 450 degrees. Place in oven and cook for 8 minutes. Pull out of oven. Add in toppings and sauce and place back in oven for another 5 minutes or so.