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Roshen: Chocolate’s Influence on the Ukranian Election

Roshen Berry

Roshen Berry

Politics aren’t the first thing that come to mind with sweets but in Ukraine, they played a central role. The President-to-be, Petro Poroshenko made much of his fortune (read: Billions) through Roshen chocolate. (The name comes from his last name “Poroshenko. Nicknamed “the Chocolate King” he’s known for centrist, Pro-European views. Welcome to Realmilkchocolatepolitik!

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Taste Test

While the vote is  important, the true way to determine his President worthiness is clearly a taste test. I picked up two “dessert fresh” chocolates (apple and mixed berry) from Nature’s Delights. This line features three layers: the biscuit, marzipan and the fruit jelly. The biscuit gives a modest crunch. The fruit jelly reminds me of a less dense version of Turkish delight. The berry tasted genuinely fruity whereas the apple seemed a little fake. The chocolate is thin and creamy. I’d definitely get the berry flavor again, though not the apple. Both flavors went great with black coffee. Just as you don’t agree with every opinion of a politician, the I disagree with Poroshenko’s decision to have apple flavored chocolate. Still I appreciate his willingness to go out on a limb. And if the the berry chocolate’s tastiness is any indication, Petro Poroshenko will have a successful leadership role in the Ukraine. You have my blessing.

You're quite welcome.

You’re quite welcome.

 

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Gluten Free Chocolate Cake with Vegan Frosting via Food.com

So delicious

So delicious

It was my boo’s birthday recently which meant finding the best cake recipe was of the utmost importance. Perhaps a sign of the times, googling “gluten free chocolate cake” yields over 25 million results. With that wealth of options it’s hard to choose. To narrow it down we considered lowest number of ingredients to buy, fewest number of eggs (since we planned to veganize anyways) and of course an appetizing picture.

We ended up choosing this gluten free chocolate cake recipe from Food.com by a user named Queen Bead. The only change was to replace the egg with flax meal. An unexpected benefit of veganizing is that there is no fear of salmonella poisoning. Translation: You’re free to munch on batter as you go! And what a tasty batter it is.

Using a springform pan, the final product got that perfect Devil’s food cake/devildog flavor. It retained its moisture over 4 days which is always a concern for eggless cake. For the frosting we found a very simple coconut oil based, vegan recipe at Instructables. To top it off, we added sprinkles galore. Do you have a go to birthday cake recipe you’d like to share?

 

 

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Review: Udi’s Gluten Free Pizza Crust

Udi'sMaking everything from scratch is almost always better but every now and again it’s important to let yourself cheat. Pizza crusts are one of the most time consuming meals you can make so I was thrilled to find Udi’s Gluten Free Thin & Crispy crust for only $0.99 (2 pieces) at my local store (regular price $4.99-$6.99).

They’re 9 inch in diameter, perfect for personal pizzas. On top I made a marinara sauce and added cheese and pepperoni. We baked for about 10 minutes at 375. We checked once to see if it browned. Tapioca starch and brown rice make up the flours so it’s not surprising that the flavor is neutral.  This is a good thing because the toppings are able to be the highlight while the crust nice chewy texture with a little crunch. It’s denser than regular pizza crust but as the carrier of sauce and toppings, it works out fantastic. For $5, I’d consider splurging again.

Udi's Gluten Free Pizza Crust

Udi’s Gluten Free Pizza Crust

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Indian Spinach and Vegetable Medley (Palang Shaag-er Ghanto)

Palang Shaag-er Ghanto

Palang Shaag-er Ghanto

When I was young, meat was always the highlight of the meal. From lamb to fish to chicken curry, Ma knew how to whip it up. Now during visits home, my cravings shift towards the greener end of the spectrum. As the second course of traditional meals, leafy vegetables are a crucial part of the Bengali diet. In ghanto form, the greens along with two to three other vegetables like pumpkin, potato, eggplant, or radishes are cooked together. In typical Bong fashion the vegetables are lightly seasoned allowing them to be the star. Sometimes to give it creaminess, a spoon of ghee or butter is added. In a future post I’ll lay out the courses of the Bengali meal along with recipes.

 

Servings: 4
Cook Time: 20 minutes
Ingredients:
1 pd frozen spinach
1 Chinese eggplant or ½ a regular eggplant, chopped bite size
2 small potatoes chopped bite size
1 t turmeric
½ t chili powder
1 chili pepper (optional)
1 t cumin seeds
1 T ginger paste
1/2 t sugar
salt to taste
ghee or butter substitute (optional)

Method:
In a pan add a little oil. Turn on heat to medium-low. Add chili if desired along with cumin. The seeds will pop in about a minute. Now add in potatoes and eggplant. Let them brown, stirring occasionally. When the potatoes and eggplant are near done add in the spinach along with turmeric, salt, sugar, chili powder and coriander powder. Mix in well. Cover with a lid. The natural liquid in the spinach will help finish the cooking process. Add ginger and ghee at the end and mix in well. When the spinach is wilted the ghonto is done. Serve hot with rice.

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Enjoy Life Crunchy Double Chocolate Cookies (6.3oz)

Some time ago I posted about Enjoy Life’s soft baked cookies. The local Pathmark features an extensive gluten free selection including a half-dozen types from this allergen friendly company. These Crunchy Double Chocolate cookies come 14 to a box. On sale they were $3 (regular price, $4.50-$6).

The chocolate aroma is apparent as soon as you open the box. The crunch is respectable, probably falling somewhere around a 7 on a scale of 10. Unlike many non-GF cookies which taste very processed, these have a certain home-made lightness. The biscuits are studded with chips. I strongly suggest dipping these in coffee for added tastiness. Enjoy Life products are gluten, dairy, peanuts, tree nuts, egg, soy, fish and shellfish free.

EnjoyLife

 

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Resisting Unhealthy Temptations

Avoiding unhealthy foods like donuts might is easier with the right language a study suggests. Detailed in the Journal of Consumer Research, 120 students were tested on how well they resisted eating chocolate.

Those who said “I can’t eat X” chose to eat the bar 61% of the time, as opposed to 36% from those who said “I don’t eat X”. This research is based on the insight that the language we use to describe our choices serves as a feedback mechanism that either enhances or impedes our goal-directed behavior. Specifically, we investigate the influence of a linguistic element of self-talk, in which a refusal may be framed as “I don’t” (vs. “I can’t”), on resisting temptation and motivating goal-directed behavior. Source: Lifehacker

Have you tried this strategy before? How did it work for you?

 

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Walmart Introducing Organic Foods Via the Wild Oats Label

Mega retailer Walmart says it plans to sell organic foods in its stores under the Wild Oats label for as much as 25% cheaper than other organic brands. The largest grocer in the country will initially only sell pantry items such as tomato paste and chicken brother before branching out into produce.

“We’re removing the premium associated with organic groceries,” said Jack L. Sinclair, executive vice president of Walmart U.S.’s grocery division. The Wild Oats organic products will be priced the same as similar nonorganic brand-name goods.

In 2012, the organic market was worth over $29 billion in the U.S compared with $8 billion ten years prior. Many are skeptical given the inconsistent definitions of organic. Long term, Walmart’s move to sell organic goods could bring down prices overall. Source: New York Times

What are your thoughts on this move? Is it good for consumers? Will it help or hurt smaller organic companies? What products if any do you buy organic regularly?

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Eating with Your Hands

At our home I was often the one to set the dinner table. Unless it was non-Indian this meant plates for my parents but plates and spoons for my brother and I. Ma and Baba like many South Asians eat without silverware. Skilled hand-eaters like them are able to quickly mix rice with lentils or torkari into small bite size scoops using finger tips. This method is repeated until a member of the clean plate club. When done well it’s efficient and takes the same amount of time as using a spoon. In the hands of a novice it can be messier given the rice and sauce heavy nature of Bengali cuisine.

My parents perhaps fearing funny looks from patrons or their own children never extended hand eating outside our or fellow Indian  homes. For them it’s a tradition and according to WNYC’s Arun Venugopal, eating with your hands “makes food taste better.” Americans are no strangers to hand-held foods with tacos, pizza and messiest of all hot sings coming to mind. Have you ever tried to eat Indian or other foods with your hands? What was your experience?

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Happy Easter!

Salatka Jarzynowa

Salatka Jarzynowa

Happy Easter, everyone. I was confused to learn that people don’t solely subsist on candy on Easter Sunday. While it sounds like a strange decision to not be eating confectionery eggs, I’ll be respectful.

In keeping with these “meals” my menu consists of ham with pineapple chutney glaze, red cabbage salad, garlic mashed potatoes, asparagus and a new Polish addition called salata jarzynowa. Courtesy of my local Polish deli, this mustard and mayo based vegetable salad is eaten on holidays like Christmas, Easter and and other holidays. It takes regular potato salad and throws in bits of egg, peas, carrot, apple, pickle and onion. The delicious result is variation in every bite and just a touch of kick. If you’re not in an area where you can buy some fresh, here is a link to a simple recipe from Ania’s Kitchen.

What are your traditional and not-so-traditional Easter foods?

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Chia Pods Blueberry Flavor Review

Blueberry Chia Pod

Blueberry Chia Pod

Chia products are popping up faster than Russian troops on a Ukranian border. With protein, fiber, omega 3s and minerals it’s not strange to see why. Scanning my local grocery store for shiny orange “special” stickers I spotted Chia Pods in the yogurt case. I was excited because the package is very sexy and even included a spoon.The blueberry flavor only contains a few ingredients including blueberries, coconut milk and chia seeds making the product vegan. (A good rule of thumb is that anything with coconut milk tastes good).

Blueberry Chia Pod

Blueberry Chia Pod

The product is a deep purple color. When prodded, it moved in mass. This revelation made it seem both freaky and futuristic. Grabbing a taste using the spoon provided it was reminscent of an unsweetened jelly. I liked the slight crunch from the blueberry and chia seeds. You can make out the aroma of coconut milk too. Collectively though, it was a strange snack. I hate to say it, but if there was just a touch of added sugar, the Chia Pod would be much more palatble. Given that full price for chia pods is $4+$5 each I wouldn’t get this product again. I would be more forgiving if this snack came from the future but sadly it’s just from the present.

Blueberry Chia Pod

Blueberry Chia Pod